Your body needs it, but not too much. Here’s what’s recommended.
Vitamins & Supplements
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Although most of us are aware of the benefits of eating a balanced diet, nearly…
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The body needs a variety of vitamins and minerals to perform at its best. Some…
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It seems like activated charcoal is everywhere now. You’ll find it in everything from toothpaste…
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The proper dosage varies depending on age, why you’re taking it, and medical history
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Cannabidiol (CBD) is one of the hottest and fastest-growing alternative health trends in the United…
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What is iodine? | Iodine deficiency | Daily intake recommendations | Foods | Supplements Iodine…
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Vitamins are a big (and continually growing) business: In 2018, the United States supplement market…
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There are many health benefits of this supplement—here’s how much you should take
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If you’ve recently been diagnosed with high blood pressure, elevated cholesterol, or prediabetes, chances are…
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