Mental health

Eating these foods may help to lift your mood, in combination with other treatments

Grief is different from depression. It\’s a natural reaction to loss. Here\’s how to identify and deal with grief.

While anxiety and stress are similar, there are key differences in symptoms and treatments

Five foods to add to your diet, and three to avoid to improve your mood

You can try these strategies at home. And if they don’t help, here’s when you need to see a healthcare provider.

More than 36% of teens have reportedly been victimized by cyberbullying. Use this guide to better understand the mental and physical effects of cyberbullying on youth.

If you’re living with feelings of anxiety, stress, or depression, you’re not alone! These tips from Mental Health America can help you feel better.

More than 1.7 million veterans sought mental health treatment in 2018. Try these strategies for transitioning back to civilian life as a veteran.