Whether it’s reading COVID news or seeing videos from the Ukraine, social media can be an anxiety-inducing space right now. Here’s why you should stop doomscrolling.
Latest News
-
-
What is insomnia? | Causes of insomnia | Coronavirus anxiety | How sleep problems affect…
-
wellness
See what makes these 10 cities the healthiest in America—and how you can replicate it wherever you are
Where you live can say a lot about your health and lifestyle. In other words,…
-
CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and information changes. For…
-
When the COVID-19 pandemic hit earlier this year, many people were left scrambling to refresh…
-
Vitamins are a big (and continually growing) business: In 2018, the United States supplement market…
-
There are many health benefits of this supplement—here’s how much you should take
-
Making these nutritional changes can help you manage symptoms of chronic diseases like diabetes, high blood pressure, and IBS
-
If you’ve recently been diagnosed with high blood pressure, elevated cholesterol, or prediabetes, chances are…
-
Eating these foods could decrease your risk of a cardiovascular problem