wellness

These foods—along with medication and therapy—can help minimize your symptoms

While the benefits are unproven, many dermatologists say it works!

There are no bad foods, just certain eating plans that might help minimize your symptoms

Working out can reduce your risk for these chronic diseases—and improve symptoms

Niacin is an important nutrient used to turn food into energy. Niacin benefits may include improving cholesterol, blood pressure, migraines, and more.

Once you’ve been diagnosed with diabetes, it’s important to follow a specific eating plan

Changing what you eat may help with symptoms—learn what you should eat and what you should avoid

Adding these 6 foods to your diet can help you shed pounds. But there are also foods you should avoid.

There’s no magic food for hypothyroidism, but healthy eating may help improve symptoms