lifestyle

Want to learn more?For more information on mindfulness techniques, tools, and research, check out these additional resources:
Parenting with mindfulness: A Mindful Approach to Parenting by Geoff Bell-

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Two decades have passed since GM crops were first introduced—and most of their supposed benefits are yet to come to fruition. In fact, they may be more trouble than they\’re worth. Learn about the issu

Chances are, you\’ve heard some of the debate surrounding the Enbridge Northern Gateway Pipeline. These two parallel pipelines would span 1,177 km, carrying hundreds of thousands of barrels of oil and

Shopping at a farmers\’ market offers a wealth of benefits, from face-to-face interaction to a more transparent supply chain. With new markets popping up around the country, buying local has never been

Stressed? Reach for your sketchbook. Studies have shown that making art and drawing is a powerful tool to combat stress.Your pulse accelerates, your breathing is tense, and your head hurts. You want t

Climate change is altering Canada’s Arctic landscape in ways that are not yet fully understood. Repercussions, however, are already being felt by northern Canadians. Learn more about this issue and wh

Earth Day’s a great time to jumpstart some of those green habits you’ve been meaning to adopt but never got around to.
April 22 is Earth Day. Celebrated around the world, more than a billion people ta

Fossil fuel extraction and dependence are both major contributors to climate change. Did you know that Canada has many alternative, clean, and renewable options? Discover alternative energy sources de