health-education

C-reactive protein levels are a marker for inflammation. If your test results show these numbers, it’s a sign of a problem.

There are physical and material benefits to giving up alcohol this year

These seven tips can help you stick to your resolution to slim down and get healthy

Quitting smoking—or smokeless tobacco products—isn’t easy. But knowing and treating the side effects of withdrawal can make it a little easier.

Though it can be challenging, giving up cigarettes improves your health in many different ways

If your thyroid test results fall outside of these ranges, it could be a sign of a problem

Most of the time, these little lumps aren’t anything to worry about—except in these cases

Many places require proof of vaccination, which makes this little piece of paper an important document. Here’s how to keep it safe.

Cold, dry weather can do a number on your skin. Limit breakouts with these strategies.

This tool can help you estimate when your little one might arrive