health-education

A beer or a mimosa may sound enticing, but they’re less-than-ideal recovery drinks

If you’re sneezing or congested, there’s lots of things that could be causing your symptoms—here’s how to tell what’s making you miserable

Exercise could be one way to return to healthy testosterone levels, but here’s what you should know before starting a new workout plan.

When pouches in the gastrointestinal tract become inflamed, you could have an attack. Here’s what you need to know about symptoms, treatment, and prevention.

These lifestyle changes and natural treatments are a good first step in battling acid reflux

If it looks or smells off, don’t eat it! That’s the first rule of eating safely. Learn other strategies here.

This tick-borne illness can be tricky to diagnose and treat. Here’s what you should know.

If you’re getting older and wondering about how you’ll be able to afford health care,…

If you’re low risk for tick-borne illness, these may be good short-term options

In a study conducted from April to October 2021, 23.1% of U.S. citizens reported using…