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  • wellness

    How to cut back on ‘quaran-tinis’

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and information changes. For…

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  • wellness

    The best diverticulitis diet: 5 foods to eat and 5 to avoid

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    It is different for everyone, but these foods generally trigger symptoms

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  • wellness

    The 3 best diets for IBS—and 9 foods to avoid

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    The triggers for irritable bowel syndrome vary from person to person, but certain foods are more likely to cause problems

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  • wellness

    Fatty liver diet: 8 foods to eat—and 8 to avoid

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    The lifestyle changes that can reverse the condition

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  • wellness

    The best diet to fight depression

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    Eating these foods may help to lift your mood, in combination with other treatments

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  • wellness

    What’s the best exercise for arthritis? Try these 6 options

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    These workouts help to decrease pain and improve mobility

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  • wellness

    The best diet for hemochromatosis

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    If you have iron overload, you don’t have to completely cut it out of your diet. Here’s where to start.

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  • wellness

    The best diet for your blood pressure—14 foods to eat, and 8 to avoid

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    The DASH diet can help to keep hypertension under control

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  • health-education

    How the summer heat can affect your health—and ways to stay safe

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    To stay healthy in the warmer months, a little preparation goes a long way in avoiding heat-related health risks

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  • wellness

    How to ease back-to-school anxiety and stress

    by gsjcgc_0lszv4 August 2, 2022
    August 2, 2022

    Strategies for parents to help kids overcome jitters about returning to class

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Recent Posts

  • 6 medications that make you sensitive to the heat
  • Adderall and caffeine: Can you take Adderall with your morning coffee?
  • What is abdominal migraine in children?
  • Why does your arm hurt after vaccination?
  • How long does a flu test take—and can you trust the results?

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