Whether it’s reading COVID news or seeing videos from the Ukraine, social media can be an anxiety-inducing space right now. Here’s why you should stop doomscrolling.
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What is insomnia? | Causes of insomnia | Coronavirus anxiety | How sleep problems affect…
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wellness
See what makes these 10 cities the healthiest in America—and how you can replicate it wherever you are
Where you live can say a lot about your health and lifestyle. In other words,…
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CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and information changes. For…
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When the COVID-19 pandemic hit earlier this year, many people were left scrambling to refresh…
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Vitamins are a big (and continually growing) business: In 2018, the United States supplement market…
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There are many health benefits of this supplement—here’s how much you should take
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Making these nutritional changes can help you manage symptoms of chronic diseases like diabetes, high blood pressure, and IBS
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If you’ve recently been diagnosed with high blood pressure, elevated cholesterol, or prediabetes, chances are…
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Eating these foods could decrease your risk of a cardiovascular problem