From easing nausea to preventing infection, this spice has lots of beneficial effects
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While anxiety and stress are similar, there are key differences in symptoms and treatments
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Eating these foods can help to balance thyroid levels
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This TikTok trend may be more fiction than fact—experts weigh in
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Find out whether the methods you’ve heard of actually work, or are merely folklore
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Brain fog, tiredness, and burnout are the lesser-known symptoms of ADHD
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They taste like a sweet treat, but getting your supplements in gummy form has pros and cons
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Working out could actually be good for your immune system, in certain circumstances
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This is your body’s first line of defense against injury or illness—but it can go wrong
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They won’t cure a fever, but leeches do have a purpose in modern medicine