Pimples don’t have to be a rite of passage with these strategies
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Niacin is an important nutrient used to turn food into energy. Niacin benefits may include improving cholesterol, blood pressure, migraines, and more.
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Once you’ve been diagnosed with diabetes, it’s important to follow a specific eating plan
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If you have chronic inflammation, eating the right foods can help your body heal. Here’s where to start.
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Changing what you eat may help with symptoms—learn what you should eat and what you should avoid
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Overexercising, medications, and the heat—here’s what you can do to protect yourself from this condition
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Adding these 6 foods to your diet can help you shed pounds. But there are also foods you should avoid.
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Use these strategies talk to your child about kicking the habit
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There’s no magic food for hypothyroidism, but healthy eating may help improve symptoms
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This phase of life can bring mental and physical changes—use this guide to open a conversation with your healthcare provider