“An early-morning walk is a blessing for the whole day.”―Henry David ThoreauYes, really. Your mornings are probably cray—involving a lot of drinkable food, dry shampoo, and outfit changes. (This Organ
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Whether you prefer to walk or run, you’re doing your body good. But if you want to achieve a specific fitness goal, such as weight loss, one might be better than the other.Running is the poster child
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Binge-watching our favourite shows has been made possible by media services such as Netflix. But does too much time spent binge-watching affect your health?“Are you still watching House of Cards?” Thi
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The Canadian dollar is down. Oil prices are down. And the price of produce is way, way up. If you live in Canada, you probably know that our dollar has tanked. You might also have noticed that caulifl
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How is it [insert current month] already? If you repeat this phrase every 30 days, listen up. It’s time to slow down and appreciate the present.When you’re a kid, life seems limitless. Every day passe